Diet plays a critical role in the cause and prevention of many diseases, and very simple modifications can have dramatic effects on risk, often exceeding those of many pills.
Using olive oil in your diet may prevent a stroke
This INSERM study found that those who regularly used olive oil for both cooking and as dressing had a 41 percent lower risk of stroke compared to those who never used olive oil in their diet .
Diet plays a critical role in the cause and prevention of many diseases, and very simple modifications can have dramatic effects on risk, often exceeding those of many pills.
Diet plays a critical role in the cause and prevention of many diseases, and very simple modifications can have dramatic effects on risk, often exceeding those of many pills.
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