A yogurt a day keeps heart disease biomarkers at bay - FierceBiomarkers

In a double-blind trial in which people with Type 2 diabetes drank a plain or vitamin D-rich yogurt drink, researchers at Tehran University of Medical Sciences and the National Nutrition and Food Technology Research Institute (NNFTRI) saw an improvement in fasting glucose, insulin and QUICK1 (a measure of insulin resistance), along with some improvements in HbA1c, a long-term measure of blood glucose. There were also evident changes in blood lipids and these endothelial biomarkers.